5 Steps To Rewriting Negative Self-Talk

This StephanieCristi article discusses negative self-talk and provides five easy steps to follow towards rewriting this negative internal chatter.

Hi pretty lady, It was a bit of a wait, but without further ado, my article on negative self-talk has been published to HER Magazine! While my first article was about personal development through learning computer skills, I wanted to get a bit more personal this time around. This article provides tips on rewriting your internal negative self-talk, so I’ve gone ahead and grabbed you a sneak preview to read below.

Disclosure: This post contains affiliate links. This means that if you purchase any of my recommended products at the bottom of the post, I will earn a small commission at no extra charge to you. Keep in mind though, that I only post affiliate links to products and services I personally love and use myself! Purchasing through my page ensures that I am able to keep writing useful content for all of you.

Here’s a Tidbit For You:

In today’s world, we are constantly bombarded with marketing imagery intent on cutting down our self-esteem. We see images of unattainable body shapes all around us: on TV, in magazines, on billboards, even in video games and toys! And all of this marketing (some subliminal, some not so much) has one end goal: to convince us that if we buy their product, we’ll be cooler, richer, smarter, faster, stronger, thinner, more muscular, attractive, sexy…the list goes on.

But in the end it just leaves us feeling miserable.

We generally treat others with kindness, empathy, and respect, and yet we treat ourselves like we’re our own worst enemy. Unfortunately, the older we are, the harder it can be to rewrite all those years of negative self-talk. It’s time to practice self-love rather than self-judgment or hate, but that requires practice. The effort, however, will be well worth it: positive self-image can improve your happiness, your relationships, your success at work — not to mention how a positive example of self-love and self-care can impact our kids and those around us. So with this goal in mind, here are five essential steps you can take today to rewrite those years of self-doubt and negative self-talk.

Feel free to check out my other posts on self-care!

TL;DR

If you’d like to read the full article, you can find it here.

So what do you think? Will you consider putting in some time and effort into rewriting your negative self-talk? Let me know in the comments below, I’d love to hear about your journey towards loving yourself again.

StephanieCristi’s Top Recommended Self Care Products

 

With all my love,

SC xo

 

This StephanieCristi article discusses negative self-talk and provides five easy steps to follow towards rewriting this negative internal chatter.

This StephanieCristi article discusses negative self-talk and provides five easy steps to follow towards rewriting this negative internal chatter.
This StephanieCristi article discusses negative self-talk and provides five easy steps to follow towards rewriting this negative internal chatter. #bodypositivity #selflove

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