CategorySelf Care

5 Apps To Support Your Health When Working Remotely

Working remotely has its perks! There's definitely a reason I haven't had a "day job" in ages! But it can also have adverse effects on our mental and physical health. To combat these negative effects it’s important to keep up a daily exercise regime, keep in touch with friends, and set up a healthy ergonomic workstation. Besides this, there are many apps to support your health when working remotely.

Working remotely has its perks! There’s definitely a reason I haven’t had a “day job” in ages! But it can certainly be more difficult to support your health when working remotely. Working from home can have adverse effects on both our mental and physical health. To combat these negative effects it’s important to keep up a daily exercise regime, keep in touch with friends, and set up a healthy ergonomic workstation. Besides this, there are many apps to support your […]

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