The Dos and Don’ts of Maintaining the Perfect Sparkly Smile

Like any other thing in life, you need to put in some effort to have a sparkly smile. For this to happen, you must ensure that you practice good oral hygiene.  

As you bid to take care of your smile, you’ll be killing two birds with one stone. The added bonus of good oral hygiene is that you’ll alleviate future dental problems, such as tooth decay, gum disease, and so on.

You can’t afford to ignore your teeth and expect to wake up with a pearly white smile. Over time, if you stain your teeth with foods and coffee, they will appear darker. The thing with stained teeth is that they can make you look older than your actual years.   

If you didn’t know, there’s a scientific reason why a smile can have a positive impact on your health. Besides making you feel happier, smiling has something to do with increased blood flow to the brain. 

Since a smile will always help you present your best side, you should acquaint yourself with the dos and don’ts of maintaining the perfect sparkly smile.

Regular Dental Visits 

If yours is a sparkling white smile, you should do everything possible to maintain it. The advantage of keeping hold of your smile is that you’ll hardly ever go a day with a bad smile. In the long run, regular dental visits will save you money. 

During check-ups, the dentist will ensure that everything about your dental health is looking great. 

Cosmetic Dentistry Will Do

Cosmetic dentistry can be a viable option if at all you’re unhappy with your smile. In this case, you’ll discuss with your dentist why you consider your smile to be a turn-off. 

If your tooth is damaged to the extent of being restored, knowing the cost of dental crowns is necessary since they may be a suitable cosmetic dentistry option. With dental crowns, you’ll get something that mimics your natural-looking tooth. 

Eating Healthy Will Do

Eating healthy is a catalyst for maintaining your dental health. Often, eating healthy is more of being mindful of what you eat. 

While at home or on your travels, you might be tempted to keep on eating greasy and sweet foods. The sugar derived from these foods causes plaque, decay, and even tartar. However, if you consume sugary foods and drinks once in a while, you should be fine. 

Don’t Overuse Your Toothbrush 

It’s often advisable that you should replace your toothbrush after every three months. If your teeth are not getting as good of a cleaning, it’s probably because you’re overusing your toothbrush. 

A new toothbrush cleans your teeth with less effort. By replacing your toothbrush often, you stand a better chance of preventing stains and cavities. 

Avoid Using Your Teeth As a Tool

Some tools such as scissors, bottle openers, and screwdrivers exist for a reason. It’s not cool to use your teeth to open beer bottles. You might end up losing a tooth just because you didn’t want to bother using a bottle opener.     

To avoid the likelihood of breaking or harming your teeth, you should use them for what they’re meant for. 


If you have a sparkly smile, keep hold of it. With such a smile, you’ll benefit from a litany of positive-side effects. By observing these dos and don’ts, you can quickly achieve your smile goals.

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